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Category: Coaching wrestling

Nobel Prize Winner Scientifically Proves Fasting is Good For Health

This helps explain some of the health benefits of wrestling. Translated by Dmitry Lapa Yoshinori Ohsumi, a cellular biologist from Japan, became a Nobel Prize winner in physiology and medicine “for discovering the mechanisms of autophagy.” The Japanese scientist has scientifically substantiated that fasting is good for one’s health, reports the Komsomolskaya Pravda Russian newspaper. […]

What Is The Champion’s Mindset?

What Is The Champion’s Mindset? Continuous Improvement: Champions are always getting better at something: technique, physical or mental strength, diet, game planning, working smarter, evolving, etc. Motivation: Champions get better and work hard even when no one is looking. They have an inner drive to reach their goals that is unstoppable. Discipline: Champions control their […]

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