I had a long conversation with All American Jack Mueller last night. I’ve followed him since he attended Wyoming Seminary 5 years ago. I’ve always liked watching him. We cover everything from Spencer Lee to Texas wrestling. Grab a drink and hear what Jack has to say. You can watch on YouTube of just listen […]
Weighing In With Ty Walz
https://youtu.be/duww2g0Y_9c Ty Walz just finished his second season as a volunteer assistant coach at his alma mater, Virginia Tech. He’s also on the Team USA’s national team. In his second season at VT, Walz helped lead the Hokies to top 11 finish at the NCAA Championships. They also had their first national Champ. As a […]
Suples Training Video of the Week
Suples Training Video
Weighing In with Kyle Conel
https://soundcloud.com/user-270993984/true-wrestling-podacst-18-kyle-conel
2019 NCAA Championship Wrap-Up
2019 NCAA Finals Preview
Tom Ryan Interview
NCAA Quarter Final Preview
2019 NCAA 1st Round Recap
1 Penn State 2 Ohio State 3 Oklahoma State 4 Iowa 5 Minnesota 6 Missouri 7 Michigan 8 Nebraska 9 Northern Iowa 9 Virginia Tech 11 Lehigh 12 NC State 13 Lock Haven 13 Oregon State 13 Rutgers 16 Duke 17 Arizona State 17 Army West Point 17 Cornell 17 Iowa State
Weighing In with Michael Beard Again
I’ve heard nothing but good stuff from the coaches and through my grapevine about Beard. Very easy to coach and picks up the coaching fast. Look for him to compete at 197 next year no matter the roster situation. Penn State will be reloading with Beard. You can watch the video or audio only below. […]
10 Things that Kill Team Culture
10 Things that KILL team culture: Character- Lack of athlete leadership by top wrestLack of club leadership and integrity. Coaches and kids not giving 100% effort in practice or matches. Poor practice partners – going easy on teammates. Coaches only focusing on their kids. Poor sportsmanship or kids that try to hurt fellow wrestlers. Uncoachable […]
10 Signs that you need a break
10 Signs that you need a break from Wrestling Lost motivation for practice and or competition. Goals don’t seem as important as they once did. Your body consistently aches or hurts. Can’t focus your mind. Nagging injuries are piling up and not healing. Losing matches to kids that you’ve beaten in the past. Not feeling […]
10 High Performance Habits
10 High Performance Habits Wake up at a consistent early time. Give 100% effort at everything. Deal with your most difficult challenges first. Find the lessons from failure, loss and not reaching your goals and then quickly move on. Pay attention to others and learn from their behavior. Choose your attitude. Know what is good […]
2019 South East AAA Regional Finals Video and Interviews
Council Rock South ran away with another regional title tonight in Souderton. While they weren’t as dominating as they were at last year’s regionals, a nearly impossible task. The team race was never in question. The real surprise was there closest opponent was cross town rival CR North, who matched them with 3 individual champions. […]