I talked with Aaron Brooks a few hours ago. Here is our conversation. Right after we talked he signed a NLI to attend PSU.
Age of Enlightenment or Avoidance
Starting off an article by telling you that I’m a child of the enlightenment won’t win over any new readers, but if you’re a regular you won’t be surprised by my thought process. Let me explain. If you have a goal and a current assessment based on evidence, reason will generally give you the straightest […]
True Wrestling Podcast Ep. #7 Week 2 Quick Hits
or Click here for the YouTube version
The Last Undiscovered Edge: Diet and Performance
How you prepare for a workout can either enhance or take away from the exercise benefits. If you are a serious athlete or just want to improve yourself you want to make sure that you’re maximizing your workout effects, not detracting from them. Choosing the proper fuel is important, but so is the timing of […]
True Wrestling Podcast Ep. #7: Rutgers Preview
or on YouTube
True-Wrestling Ep #6 Rant: Stalling vs Hands to the Face
True-Wrestling Ep. 5 Jeremy Spates SIUE Coach
I spent a long time talking with Coach Spates today. It’s hard not to like this guy. or Watch on YouTube
2018 Princeton Open Results, Interviews and Highlights
Video will be posted shortly Some quick thoughts about the tournament. It’s the only preseason tournament that I’ve ever been to that finished ahead of schedule. It would have been over even earlier if the Track software didn’t need to pause the mats so often. You can click on any match with a hyper link. […]
True-Wrestling Podcast Ep. #4: Lehigh Wrestling Talk
Lehigh Brown & White Wrestle Off 2018 Video Highlights
Over 1,100 fans filed into Grace Hall last night to watch Lehigh conduct its annual wrestle offs. Most of the wrestlers know each other so well that the action can be limited due to familiarity. Several likely starters were missing from the action and seemed to temper the already discreet crowd. Time will tell if […]
True Wrestling Podcast Ep. 4 -2018 UWW Championships Recap
The Weakest Generation?
It makes sense that as life gets easier (less physical) the weaker our muscles become. Children become physically weaker from inactivity and a team of researchers who measured handgrip, arm-hangs and sit-ups found a dramatic decrease in fitness in the last generation of kids. What most parents and coaches might not realize is just […]
Men’s Freestyle World Championships Recap Podcast Ep. #3
Top D1 Transfers
The top 30 D1 transfers. Eastern Michigan (closed) and Edinboro have the most wrestlers transferring. Not one Boro wrestler went to West Virginia. You got to wonder if they were blocked by the Edinboro administration (Bruce Baumgartner)? I could get one person to talk with me about it from Edinboro. What will happen with Austin […]
Weighing In with Lennie Zalesky Head Coach Cal Baptist Episode #2
Lennie Zalesky was named the California Baptist University wrestling head coach coach in June 2011. The Lancers have enjoyed tremendous success in NCAA Division II and the Rocky Mountain Athletic Conference since they completed their transition in 2013-14. CBU looks to carry that over as it transitions to NCAA Division I in 2018-19. In seven […]
