10 Signs that you need a break

10 Signs that you need a break from Wrestling

  1. Lost motivation for practice and or competition.
  2. Goals don’t seem as important as they once did.
  3. Your body consistently aches or hurts.
  4. Can’t focus your mind.
  5. Nagging injuries are piling up and not healing.
  6. Losing matches to kids that you’ve beaten in the past.
  7. Not feeling satisfied or having fun.
  8. Tired all the time.
  9. Your school grades are going down.
  10. You’re blaming others for not reaching your goals.
  11. Your starting to not like your coach.

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